Sleep Consultation
Is random advice on the internet not feeling helpful? We’ve got you covered! Connect with us for individualized infant + toddler sleep support that fosters attachment and will help you to feel confident with sleep!
This is for you if…
You’re looking to support your little one’s sleep
Infant and toddler sleep can be so tricky! There is so much conflicting information out there about what you “should” and “shouldn’t” be doing that it can feel incredibly overwhelming. We can work with you to get a full assessment of your little one’s sleep and routines as well as your personal parenting styles and preferences. From there, we will make recommendations on how you can support their sleep so that your whole family is getting better sleep!
You’re looking for an approach that fosters attachment
We want to help you and your little one get great sleep in a way that feels authentic to your parenting style as well as fosters attachment. Rather than utilizing “cry it out methods”, we will gather information from you to identify what your little one needs in order to sleep their best. We will provide you with routine recommendations, troubleshooting ideas, resources, as well as recommendations for follow ups if we identify any red flags.
You like self-paced care
Our sleep consultations are held via email. No worrying about scheduling or adjusting your routines to meet an appointment time! We will send you a thorough questionnaire that you can complete in your own timing so that we can assess your little one’s sleep, routines, as well as your parenting style and preferences. Once you complete your assessment, we will get back to you within five business days via email with specific recommendations, resources, as well as if we would recommend you get any further medical assessment.
Meet our Sleep Consultant!
Kendra is a Certified Sleep and Wellbeing Specialist. With her first-born, she had researched the things that you are “supposed to do” to help your little one learn to sleep- but those things were not only not working for her baby, but they didn’t feel right to her either. She explored all of the other ways that you can support your little one’s sleep and through trial and error- got to a point that everyone was getting more sleep and feeling less tressed about it! Attachment based sleep support became a passion of hers, and eventually lead her to becoming a Certified Sleep and Wellbeing Specialist. She is ready to work with you to provide you all the resources that you need to support your little one’s sleep!
Initial Email Consultation
Thorough online assessment to review your little one’s history, your needs and goals, and a feeding and sleep log.
Our Certified Sleep and Wellbeing Specialist will review your assessment and provide you with detailed recommendations and resources to work on. She will also let you know if there are any other medical referrals she would recommend.
A brief follow up email within four weeks is included so that you can ask any clarifying questions as you are putting things into practice.
Full package cost: $100. Book here!
Full Support Package
Thorough online assessment to review your little one’s history, your needs and goals, and a feeding and sleep log.
Our Certified Sleep and Wellbeing Specialist will review your assessment and provide you with detailed recommendations and resources to work on. She will also let you know if there are any other medical referrals she would recommend.
Four Weeks of email support, including at least one detailed email response per week!
Full package cost: $150. Book here!
Returning Client Follow Up Email Consult
Are you a previous Sleep Consultation client looking for some additional recommendations as your little one enters a new developmental phase? We’ve got you covered!
A brief assessment form to gather information about how sleep has been going as well as what questions or sleep goals you would like to work on.
Our Certified Sleep and Wellbeing Specialist will provide you with additional recommendations and resources for your current needs!
A brief follow up email within four weeks is included so that you can ask any clarifying questions as you are putting things into practice.
Follow Up Consult: $60. Book here!
Feel Confident With How You Support Sleep
“I am so grateful for Kendra’s support! I used to think I was doing something wrong because my baby didn’t sleep as well as other babies. Kendra helped me to see that my baby is highly sensitive and just needs support for sleep in different ways. She helped me to find strategies that worked for us and also helped me to feel less guilty about what wasn’t working. I feel more confident in what I am doing and now also feel a special bond with my baby around sleep. I would recommend her to anyone who is also struggling with what to do!” - Sleep Consultation Client